Harden Your Mind, Body, and Spirit to Conquer any Challenge
The Commonplace Warrior Journal is a self-learning guide to pushing yourself to your mental, physical, and spiritual limits. Designed to be used each day, the Warrior Journal challenges you to embrace increasing levels of physical discomfort, irrational fear, and mental focus. With just a few weeks of use, you’ll become stronger than you ever thought possible – enabling you to overcome any challenge and face any task with discipline and an unstoppable determination.
We are All Born Weak.
Most of Us Stay that Way Forever
Most of the time we spend trying to learn new words and phrases is wasted. We quickly forget or don’t even take the time to learn. Instead of understanding the next time we hear or see it, we have the exact same reaction we did the first time – “what’s that mean?”. It’s a waste of time, effort, and opportunity. The faster we learn the more motivation we have, the quicker we learn, and the more enjoyment we get out of using and practicing the language.
Overcome your physical and mental weaknesses
Master the voice in your head and push past perceived limits
Maintain emotional calm and clear thinking in chaos
Develop the confidence to accomplish any goal you set
Embrace Pain, Fear, and Discomfort
Only through pain, suffering, and challenging our limits can we develop the mental strength necessary to overcome the limited voice of resistance in our head. By creating opportunities to say “NO!” to your limiting beliefs, we can expand what our bodies and minds can accomplish and face difficult situations with ease. Mental toughness is a muscle – it must be exercised regularly to become strong.
Develop Unwavering Discipline to Accomplish Anything in Front of You
Staying the course and accomplishing what we set out to do is extremely difficult – especially when overcoming the voice in your own head. Through partner commitments and a step-by-step approach to increasing the difficulty of each exercise, you’ll be able to develop ironclad discipline without the failure experienced by so many.
Confidence in Everything You Do
Mastering your mind not only unlocks your true physical and mental potential, but provides a lasting feeling of confidence that follows you wherever you go. Whether you’re learning something new, starting a different career, or meeting new people, you’ll be seen as an inspiration and source of strength whether you’re an expert or not.
The Commonplace Warrior Journal
Finish each section before moving on to the next page. Try to finish 1-2 a day and beat your previous score for the ultimate challenge
(click the colored circles in the photo below for details)
Writing vs Typing
“When you have to use your energy to put those words down, you are more apt to make them count.” – Raymond Chandler
While digital tools are often easier and more convenient than pen and paper, the actual act of writing down thoughts, ideas, and information has been shown to drastically improve outcomes. Spend less time and money by using tools that work (if apps were effective you’d already be an expert).